Aparthotel 2012

Award of BHRA

Eco-complex Topolaskies wоn the award for Te Best APARTHOTEL in Bulgaria - 2012

Who we are

We represent both a construction and a management company for Topola Skies holiday complex. It gives you the following advantages:

Alternative Medicine

Alternative medicine
PROGRAMMES AND PRICES

PRICE LIST

Treatment

Price /EUR/

 Reiki session 60 min

40

 4 Reiki sessions

120

 Reiki energy tuning (initiation)

110

 Yoga for adults (90 минути)

10

 Yoga for adults (90 минути) 4 sessions

35

 Yoga for children – 1 hour (10:00 – 11:00 o’clock)

8

 Yoga for children - 2 hours (10:00 – 12:00 o’clock)

10

 Acupuncture – 5-session course

150

 Acupuncture – 10-session course

280

 

PROGRAMMES:

I.WEEK-END PROGRAMME “Yoga and Reiki

reiki1_1698    07:00 – 08:30 - Wake-up – Yoga practices and breathing exercises to charge for the day
09:30 – 12:30 - Breakfast
13:30 – 14:30 - Lunch
14:30 – 16:30 - Spare time
17:30 – 18:30 - Relaxing Yoga practice
18:30 – 19:00 - Short relaxing-meditative practice
19:00 – 20:00 - Dinner
After 20:00 - Spare time

Yoga practices – Friday evening, Saturday – morning and evening, Sunday – morning

Throughout the day – Reiki session for each participant, according to a schedule.

Price for 4 Yoga practices and 2 Reiki sessions – 100 EUR

*Accommodation is not included in the price


II.WEEKEND PROGRAMME “Yoga and Ayurveda

Аюрведа    07:00 – 08:30 - Wake-up – Yoga practices to wake up and charge (pranaiama, asana, meditation)
08:30 – 09:30 - Breakfast
09:30 – 12:30 - Spare time
13:00 – 14:00 - Lunch
14:00 – 15:30 - Lecture Ayurveda
15:30 – 17:30 - Spare time
17:30 – 18:30 - Relaxing Yoga practice
18:30 – 19:00 - Short relaxing-meditative practice
19:00 – 20:00 - Dinner
After 20:00 - Spare time

Throughout the day – individual ayurvedic consultations to define the type of soul, the diet, exercise and individual guidance

Yoga practices – Friday evening, Saturday – morning and evening, Sunday – morning

Price for 4 Yoga practices and an individual ayurvedic consultation – 100 EUR

*Accommodation is not included in the price


 

III. 7-DAY PROGRAMME “Yoga and Ayurveda”

yoga    07:00 – 08:30 - Yoga practices to wake up and charge (pranaiama, asana, meditation)
08:30 – 09:30 - Breakfast
09:30 – 12:30 - Spare time
13:00 – 14:00 - Lunch
14:00 – 15:30 - Lecture Ayurveda
15:30 – 17:30 - Spare time
17:30 – 18:30 - Relaxing Yoga practice
18:30 – 19:00 - Short relaxing-meditative practice
19:00 – 20:00 - Dinner
After 20:00 - Spare time

The programme includes daily:

  • yoga practices - asana, breathing practices

Techniques to drive the energy flows:

  • aqua aerobics in a swimming pool
  • cleansing treatments in a steam bath and sauna
  • peel treatments with natural products 
  • balanced diet

Ayurvedic diagnostics:

  • determining of the individual soul (mind-body type) according to Ayurceda 
  • chacras diagnostics – determining the level of energy imbalance
  • crystal-therapy – a treatment with crystals
  • sound-therapy – singing bow
  • stress diagnostics

Practices, treatments:

  • energy balancing of chacras
  • affirmations – weight loss techniques

Price: 300 EUR

*Accommodation is not included in the price



IV. 3-DAY PROGRAMME “HOLOTROPIC BREATHWORK”

 

holotropic breathwork      DAY 1
17:00 - 18:00 Dinner
18:00 - 18:30 Meditation
18:30 - 19:00 Meetings
19.00 - 20.30 Bioenergetic Breathing
20:30 - 21:00 Meditation

DAY 2
10.00 - 12.00 Meditation LIGHT OF RAINBOW
12.00 - 13.00. - Lunch
13.00 - 16.00 Holotropic Breathing and painting mandalas, integration, first session
16.00 - 17.00 "Mystic Journey" - a film about Holotropic Breathwork
17:00 - 20:00 am Holotropic Breathing, drawing mandalas, integration, second session
20.00 - 20.30 Chakra Meditation (with Tibetan singing bowls)

DAY 3
10.00 - 11.00 Meditation
11.00 - 13.00 INTENSIVE breathing Tibetan Singing bowls
13:00 - 14:00 Lunch
14:00 - 16:00 Ceremony - a ritual to reveal inner character: WALKING ON GLASS
16:00 - 16:30 Meditation
16.30 - 17.00 Closing
Cost of program:  170 Euro

 
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